What's Your Story?

Each of us has a story. Therapeutic and expressive writing can help us make sense of it, preserve it, work through it.

Copy of Logotipo Tipografica Delicada com Ramo.png

Options for Telling Your Story

Therapeutic Journaling Groups

A six-week online group in which participants learn expressive writing techniques that help to process challenging situations, problem solve and bring peace to our brains and hearts.

Individual Therapeutic Writing Sessions

One-on-one mentoring sessions using therapeutic writing

Girl Power

Expressive writing groups for pre-teen and teen girls. Using writing to empower young women to express themselves and grow

There is something so incredibly freeing when I put my pen to paper and fill my journal with the things that float in my mind that I can’t always grasp or understand. The process is far more valuable than I would have ever expected. In a time where the world was socially shifting, this was my purpose to gather, learn and grow with it.

Kara

Contact Me

your.story.cr@gmail.com